MINDSET RESET JOURNAL AND WORKBOOK
Are you ready to change your Mindset? This Workbook and Journal will assist you in improving your productivity, focus, increasing your self-awareness and change any unhealthy habits.
The Mindset Reset Workbook focuses on your goals and the mindset to achieve them. Time to refocus your mind and reset yourself and change your life path.
This amazing A5 hard cover Journal and Workbook consists of 130 pages, which includes lessons, reflections, practical exercises to help implement strategies into your life immediately, as well as free journaling space.
Work through this self-paced workbook to define your path and your goals including:
- Define what you want and create your goals
- Get to know the real you
- Unlock the path to your positive self
- Visualise a successful you
- Learn the way to challenge those unhelpful thoughts
- Manage negative thinking
- Change your environment to help you become successful in any area
- Master the techniques of visualisation - projecting yourself into the future
- And so much more!
Here is a list of some of the contents from the Mindset Reset Workbook:
HAVE A GOAL
- 360 Life Review
- Setting Goals
- Your Big Picture Goal
- Your Short Term Goal
- Your Medium Term Goal
- Your Long Term Goal
- Goal Examples
- Time to GROW
- The Invitation
KNOW YOUR WHY
- Know Your Why
- My Why
TAKE RESPONSIBILITY
- Above the Line
- What Does It Look Like to Live Below the Line?
- Steps to Accountability
CLEAN UP YOUR THINKING
- Unhelpful Thinking
- Momentum & Negative Thinking
- Thoughts & Feelings Reflection Journal
YOUR FOCUS
- Circle of Concern
- Proactive and Reactive Behaviour
- Circle of Concern / Circle of Influence
- The People in Your Circle of Influence
THE POSITIVE YOU
- How Do We Act Out of Self Esteem & Ego?
- Focusing on the Positive You
- The Positive Me
- Our Deepest Fear
VISUALISING YOURSELF SUCCEEDING
- Visualising Success
- How to Visualise
- Health Visualisation
- Career Visualisation
Reset your Mindset now with this amazing Workbook and Journal. Take some well-deserved time out and get started on transforming your life.